Category: Healthy Foods

date fruit

Nature’s Sweet Delight: Date Fruit for Immune Support

In a world where maintaining a strong immune system is paramount, it’s essential to explore natural remedies that can bolster our defenses. One such hidden gem is the date fruit, known for its delectable taste and numerous health benefits. In this article, we delve into the fascinating world of date fruit and uncover how it […]

Healthy Food – Eating For Life – 6 Simple Rules

Date kernel tea is rich in dietary fibers, which is effective in reducing weight and slimming, improving the digestive system, regular work of the intestines, eliminating constipation, etc.   The taste of date kernel tea is quite similar to coffee, this tea is without caffeine and it is recommended for those who are allergic to […]

Sticking With Your New Year’s Resolutions To Get Healthy

Date kernel coffee is an amazing drink!! In today’s world and with the progress of science, new parts and new events are happening around us day by day, so that we understand that even things that may have been useless and useless in our opinion have many properties and applications, one Dates and familiarity with […]

Health Benefits of Ajwa Dates

Adding dates to banana cake makes its taste much more enjoyable and will satisfy any taste with a moist, creamy and very tempting texture.   ingredients: Confectioner’s sugar, eggs, rapeseed oil, ripe bananas, vanilla extract, cinnamon, plain flour, baking soda, salt and chopped dates.   To prepare the caramel icing, you need butter, milk, demerara […]

Health Benefits of Ajwa Dates

Benefits of dates for skin and hair Dates help to brighten and rejuvenate the skin, and because they contain proteins and enzymes, they are recommended for the health and elasticity of the skin. Therefore, to make a face mask, soak some pitted dates with milk and keep overnight and mix until Get a paste, apply […]

Health Benefits of AJWA Dates

Foods useful in controlling blood pressure   Potassium, magnesium and fiber can help control blood pressure. Fruits and vegetables are rich in potassium, magnesium and fiber and are low in sodium. Fruit juice is less beneficial than fruit itself because it does not contain fruit fiber. Also, nuts, seeds and nuts, legumes, lean meat and […]

Healthy Diet Plans For Kids

Treating wrinkles is part of the benefits of dates Dates treat skin lines and skin problems because of vitamin B, so soak some dates in milk, then mix it and add aloe vera gel to it, apply a mask on your face, and then wash with cold water.   For the softness and flexibility of […]

Healthy Diet For Kids

Date kernel oil contains many useful vitamins, mineral salts, and fatty acids, which are useful and effective for protecting, strengthening hair roots and follicles, and by providing the natural needs of the scalp and hair shaft in regrowth and preventing brittleness and whiteness. Hair has an effective and therapeutic application.   Date kernel oil consists […]

Date Vinegar: A True Secret to Having Healthy Hair

  Date vinegar is one of the very useful and therapeutic organic substances that we can use to improve the condition of different organs of our body. The properties of date vinegar for hair show that the combination of dates and vinegar is exactly what our hair needs, so don’t skimp on using it in […]

Stop Sexual Impotence With Your Diet Plan

Date kernels are usually thrown away or used as animal feed, but Arabs usually grind date kernels into powder and turn them into decaffeinated coffee. Date kernel consists of carbohydrates, dietary fibers, fat, ash and protein. In addition, it has been proven that the antioxidant content of date seed oil (DSO) is similar to olive […]