How To Coach Your Children Healthy Eating Plan



Anemia is another cause of hair loss, especially among women. The iron in dates can be a suitable solution for anemia caused by menstruation and its compensation. Therefore, cutting dates is a natural way to treat hair loss. In case of severe hair loss, it is recommended to eat dry dates. (Calories of dry dates are twice more than fresh dates). They nourish the hair roots, which makes hair grow stronger.




  1. Healthy hair


The power of nutrients in palm oil is amazing, it strengthens hair follicles and minimizes hair problems. Regular use of this oil for hair makes them thick and strong and makes your hair dry and brittle.