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Benefits of dates for the skin



Dates are one of the sweetest fruits in the world. As we said earlier, this fruit consists of vitamins such as: B1, B2, A,… protein, calcium, phosphorus, iron and magnesium. These nutrients not only help to increase the overall health of the body, but also have a good effect on the beauty and elasticity of the skin.




  1. Skin elasticity


The presence of two methamines T and P in the properties of dates increases the elasticity of the skin and its health. It improves the quality of subcutaneous tissue. Smoothes the skin. Its daily use can fight skin problems.




  1. Anti-aging properties


Free radicals cause damage to skin cells, which is called premature skin aging. The vitamin in dates provides resistance to oxidation and prevents the accumulation of melanin in the body.


The available nutrients prevent the creation of fine lines and skin wrinkles. Date fruit is also known as a vegetable and youth elixir, and by enriching the blood, it makes the skin fresher.




  1. Improving skin condition


Vitamin B in dates is good for your skin, and its deficiency in the body causes several skin problems.


Dates, as a natural source of methamine B, prevent dry skin.




  1. Oil massage


Date oil has high nutritional value. It also has antimicrobial properties that make it suitable for massaging on the skin. Date oil has also been used in the past to regenerate, soften the skin and heal wounds.