The nutrients in dates are beneficial for the hair bulb and its growth and help keep your hair healthy and strong.
Natural treatment for hair loss
Dates are an excellent treatment for hair loss due to the abundance of B vitamins. Dates are rich in iron, which prevents hair loss. The main cause of anemia is lack of iron in the body. By eating dates, the amount of iron in the body grows to a satisfactory level.
By using dates, the roots of your hair are nourished and the hair strands are stretched and strengthened. This will prevent hair loss.
Dates for longer and thicker hair
You can massage palm kernel oil on your head to make your hair longer and thicker. Date kernel oil is used to increase the thickness and quality of hair. Therefore, apply palm kernel oil on the hair to make changes.
How many dates do you eat a day?
Many doctors believe that eating three dates a day can have a significant effect on the health of your hair. Consuming dates makes the hair shaft healthy and strong.
How to eat dates?
Combining dates with milk is a great way to increase body energy. This nutrient is rich in vitamins and minerals and helps maintain and grow hair. The combination of dates and honey will have great benefits for our health.
Why is palm kernel oil useful for hair?
Date kernel oil is associated with many fatty acids, but more than 50% of its fatty acids are from oleic acid. Oleic acid is one of the favorite ingredients of curly girls. Oleic acid is an omega-9 fatty acid that controls water in hair strands and makes hair look softer.
The second most common fatty acid is linoleic acid. Linoleic is an omega-6 fatty acid that our body needs but cannot produce, and it helps maintain a healthy scalp and stimulates hair growth. This acid also controls water loss so moisture is kept right where it belongs in the hair strands.
Lauric acid is the third acid and with its antimicrobial, antifungal, antibacterial and antiviral properties, it creates a healthier scalp that is free from irritants such as dandruff. It also creates an environment for hair growth because it binds with hair proteins and prevents hair loss.
Palm kernel oil is full of nutrients that nourish the hair follicles, resulting in strong strands and a healthy scalp. This oil is great for massaging the hair and scalp, and by keeping the scalp healthy while strengthening the hair, you help your hair grow a lot.