Benefits of dates for hair



Hair health depends on the overall health of your body. Hair follicles need proper resources for better growth and longevity. Dates contain a set of nutrients for your hair.




  1. For hair follicles


Using dates has a great effect on hair. Eating 2-3 dates a day will strengthen and grow hair and stronger roots.




  1. Hair loss


Vitamin B in dates is very beneficial for hair. The lack of these vitamins makes the hair weak and