Benefits of dates for hair:
Nutrients and sufficient content in dates are beneficial for hair follicles and hair growth and keep your hair healthy and strong.
Consuming just three dates a day can feed your hair with nutrients and keep your hair follicles and strands healthier and stronger.
Due to the abundance of vitamin “B”, this juicy food is a wonderful treatment for hair loss. Dates also contain iron, which prevents hair loss. By consuming dates, the roots of your hair are nourished and the strands become elastic and strong. This ultimately leads to the prevention of hair loss.
You can massage date oil on your scalp to have longer, stronger and thicker hair.
These great benefits of dates for skin and hair are so enticing that you can’t have an excuse not to eat them. Try it and feel the difference!