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Date kernel tea is rich in dietary fibers, which is effective in reducing weight and slimming, improving the digestive system, regular work of the intestines, eliminating constipation, etc.

The taste of date kernel tea is quite similar to coffee, this tea is without caffeine and it is recommended for those who are allergic to caffeine to relieve fatigue and happiness. One of the effects of palm kernel coffee is that it helps to strengthen hair, eyebrows and eyelashes.

This delicious coffee contains vitamins and nutrients such as iron, manganese, zinc, vitamins E, A, B, etc. Also, the presence of iron in it helps anemic people. It strengthens the immune system and reduces the symptoms of allergic diseases such as skin sensitivity.

Date kernel coffee has a warm nature and is recommended for cold-tempered people. On days when work pressure is high, prepare palm kernel coffee. Because it calms the nerves.

How to prepare palm kernel coffee

To prepare date coffee, first remove the seeds from the dates and wash them. And spread it on a cloth and let the kernels dry completely. Then fry them in a pan until they turn brown but do not burn. Then grind it with a mortar and pestle. After crushing them, grind them with a blender until they are completely powdered and become like coffee.

Now put them in a jar and store them in a dry and cool place. Then brew like coffee in a mockup container.